Africats New Course On Meditation Coming Soon!

Africats will soon be launching a new course on meditation and specifically using brainwave entrainment. Our members have been complaining about the lack of technical courses on how to merge yoga and meditation in order to attain “alpha state” and silent the mind. We will soon partner up with external experts and gurus (such as the Yoga Institute as well as the good folks from in order to come up with a good coursework on using brainwave synchronization to aid meditation.

Our training will take two days (refreshments provided), and will cover the following topics:-

As always, we will need feedback from our members in order to come up with a good quality coursework. If you have specific ideas you want to share, then email us at We will try our best in coming up with a high quality course which will meet your needs.

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