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So we’ve all practically mastered the benefits of regular exercise to the body. Africats is all about self improvement and becoming the best version of yourself. Check out the the Africats Method by going to: http://africats.org/2013/02/africats-new-course-on-meditation-coming-soon/. It keeps our bodies in condition, makes our bodies look great and feel great, et cetera, et cetera, et cetera.
But did you men know that apart from there rather obvious and first hand benefits, exercising can help give your dating life a boost too? In so many ways, sire, working out whether at the local gym or doing it independently, can greatly help whatever advances you’re trying to achieve in your dating life. If you already have a girlfriend, then this is a must read. If you don’t have one because you’re too hung up on a girl friend, try the girlfriend finding tips here.
Here are just some of the less than obvious benefits that result from regular exercise. You see, working out decreases your stress hormones therefore making you generally happier. Ever wonder why girls look glowing and serene and peaceful after a workout? That is because there is a significant boost in their happy hormones level and a drop in the stress-causing ones. The sweating and the healthy heart pumping that comes from a workout is all that is to be blamed for it. And when you’re stress-free, your face shows a happier outlook and thus makes you less cranky at dates. It makes you an easier person to be with on a date, and that’s always a good point for any guy (or girl).
It also helps clear your skin. With an improved hormonal balance, your skin gets better protection from stress-induced breakouts. On top of that, regular sweating helps wash out your pores of dirt and bacteria that clogs them. Also, since workout improves your heart pumping, there is also a better circulation of blood and oxygen to the cells in your body. And you know what that means? Your skin cells are generally healthier and clearer.
The thing is that working out boosts your self confidence. Even a few pushups do a great deal of wonder to a man’s ego. Doing it regularly will make you feel stronger and, well, more masculine. And that’s such a turn on. It’s not even the toned biceps that lure women; it’s the swing in your step, the change in how you walk (chest-out-stomach-in) and your general demeanor that brings in them ladies. And importantly, workout sessions help you meet girls. Whether you go to a local gym or jog every day, going out for a workout sesh will improve your chances at meeting women. That does not count your Zumba at home lessons though.
Workout gives you more stamina for sex. Sexual intercourse requires practically the same amount of energy and muscle work as regular workout. Because your body can handle so much more from all the cardio and weight lifting you’ve been doing, your body can handle longer intercourses. For more specific exercises on how to improve your sex life, read this. And, do I even have to explain why that is wonderfully good for your dating life? I think not. Workouts gives you a body that’s to-die-for, and it also helps you improve your relationships.
So go ahead and venture out into the world of regular exercise. Ditch your couch potato-ing and go for a healthier activity! Find the workout that best suits you, make time for it regularly, and see all the wonders it gives your body and dating life.
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