Become a “Better” You

Hi there readers, As a seasoned webmaster, I know that Africat’s is all about self-improvement and meditation can be a big step towards that. Start off by checking out the Africats Method by going to:  http://africats.org/2013/02/africats-new-course-on-meditation-coming-soon/. But how do you actually make yourself better? How do you become a “better” […] Read more »